The Rig Training Course is a continuous professional development course designed for personal trainers who want to upskill and enhance their CVs. This course is suitable for personal trainers who want to expand their knowledge of functional training and add to their skill set.

Who is the Course For?

The Rig Training Course is suitable for personal trainers at all levels of experience who want to improve their knowledge and expertise in functional training. It is also suitable for fitness enthusiasts who want to learn more about rig training and the benefits it can offer.

Why Take the Course?

Personal trainers should consider taking the Rig Training Course as it will enable them to offer their clients more. Firstly, it will provide them with the knowledge and skills necessary to design and deliver effective rig training sessions for their clients. It will also help them to stand out from other personal trainers who do not have this qualification.

Additionally, the course will provide personal trainers with a better understanding of functional movements and how they can be used to improve their clients' overall fitness levels. This will allow them to create more personalised training programs for their clients and help them to achieve their fitness goals more quickly and efficiently.

What Does the Course Cover?

The Rig Training Course covers a range of topics related to functional training, including:

• Functional movements and exercises
• Principles of rig training
• Safety considerations when using rig equipment
• Effective warm-up and cool-down routines
• Programming and periodization for rig training
• Assessing and monitoring clients' progress
• The course also includes practical sessions where personal trainers will have the opportunity to practise using rig equipment and designing and delivering rig training sessions.

What Will Personal Trainers be Able to Offer Clients Once They Qualify?

Once personal trainers have completed the Rig Training Course, they will be able to offer their clients a range of benefits. Firstly, they will be able to design and deliver more varied and challenging workouts that incorporate functional movements and exercises. This will help their clients to improve their balance, flexibility, strength, and endurance, as well as to enhance their performance in specific activities or sports.

Personal trainers will also be able to provide their clients with more personalised training programs based on their individual needs and goals. They will have a better understanding of how to assess their clients' progress and adjust their training programs accordingly.

The Rig Training Course is a valuable course for personal trainers who want to upskill and enhance their CVs. It covers a range of topics related to functional training, and once completed, personal trainers will be able to offer their clients more varied and effective training programs. This course is a great way for personal trainers to stand out from their competition and improve the service they offer to their clients.